Heart-friendly eating: why choosing the right fats s...
Assoc. Prof. Ceren Türkcan says heart health depends not on blaming one food,...
Tag: Nutrition
Balanced nutrition is key to weight control in menop...
Experts say hormonal changes during menopause may make weight control harder,...
Why insulin resistance can make weight loss harder
Experts say insulin resistance may trigger cravings, frequent hunger and diff...
Sugary drinks may raise diabetes risk in children
Specialist Dr. Fikret İşbilir warned that sugary drinks, processed foods, ina...
Insulin resistance is rising among young people
Dr. Belgin Küçükkaya warned that obesity, sugary drinks, processed foods, ina...
Tarhan: Sudden food restrictions may trigger depression
At a nutrition congress hosted by Üsküdar University, Prof. Dr. Nevzat Tarhan...
Sugary drinks consumed by children elevate diabetes ...
Modern sedentary lifestyles, excessive screen time, and hidden sugars in popu...
Yogurt acts as a natural shield against colon cancer
Prof. Dr. Aytaç Atamer reveals that consuming two servings of yogurt daily ca...
5 essential tips for a healthy and balanced Ramadan
Nutritionist Nihan Yakut shares expert strategies for Ramadan to maintain blo...
Healthy Nutrition Tips to Avoid Weight Gain During R...
Nutrition and Diet Specialist Cansu Kahraman shares essential tips on maintai...
Expert Warns Elderly on Nutrition Management During ...
Dr. Zeynep Güler Yenipınar warns that proper nutrition is vital for elderly i...
Olive leaf extract: A molecular shield against metab...
Rich in oleuropein, olive leaf extract is emerging as a clinically backed too...
Gut health is key to boosting winter immunity, exper...
Dr. Emre Batuhan Kenger highlights the vital role of gut flora and antioxidan...
Vitamin C myths: Why high doses do not cure colds in...
Internal Medicine Specialist Dr. Füsun Topçugil explains that taking high-dos...
Winter weight gain: Experts warn of seasonal metabol...
Nutritionist Hülya Yiğit warns that the body tends to store more fat in winte...
Why diets that work for everyone else may fail for you
Dietitian Esra Ozturk explains why popular diets do not deliver the same resu...
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Sberbank Chief Gref Warns Putin: Russia’s Economy Ca...
Sberbank chief Herman Gref warned that Russia’s economy cannot carry the burd...
