Tag: Wellness

Drooping eyelids: Aesthetic concern or serious visio...

Experts warn that drooping eyelids are more than an aesthetic issue, as they ...

Self-compassion is key to psychological resilience, ...

Clinical Psychologist Ipek Erol explains how self-compassion, rather than har...

Psychiatrist Nevzat Tarhan shares the secret to a lo...

Prof. Dr. Nevzat Tarhan emphasizes the importance of body and mental awarenes...

Psychological roots of eating disorders: The desire ...

Experts state that eating disorders are not simply about food or nutrition, b...

Six hidden threats silently destroying your liver he...

Liver diseases claim two million lives annually worldwide. Experts warn about...

5 essential tips for a healthy and balanced Ramadan

Nutritionist Nihan Yakut shares expert strategies for Ramadan to maintain blo...

Balanced Nutrition: The Key to Health During Ramadan

Dr. Ümit Aktaş warns that incorrect meal planning during Ramadan increases hu...

Beyond Valentine's Day: Cultivating Secure Attachmen...

Clinical Psychologist Cumali Aydın explores how secure attachment serves as t...

Women and elderly at high risk for silent UTI progre...

Urology specialist Dr. Cem Kezer warns that untreated urinary tract infection...

Gut health is key to boosting winter immunity, exper...

Dr. Emre Batuhan Kenger highlights the vital role of gut flora and antioxidan...

Dangers of AI diagnosis: Expert warnings on self-med...

Internal Medicine Specialist Dr. Giunel Mamedova warns that using AI to inter...

Lipedema in women: Why it is more than just painful ...

Prof. Dr. Şule Arslan warns that lipedema, often mistaken for cellulite, is a...

Sleep disorders warning: Waking up tired is a major ...

Neurology specialist Prof. Dr. Barış Metin warns that waking up unrefreshed m...

Vitamin C myths: Why high doses do not cure colds in...

Internal Medicine Specialist Dr. Füsun Topçugil explains that taking high-dos...

Winter heart health: 7 essential rules to prevent he...

Cardiology expert Prof. Dr. Nevrez Koylan warns that cold weather triggers va...

Bed rotting: A harmless rest or a psychological alarm?

Clinical Psychologist Uluğ Çağrı Beyaz warns that the viral "bed rotting" tre...